Emotions color wheel pdf3/12/2024 Plutchik talked about eight primary emotions that he said were the foundation for all others as well as the trigger for many of the behaviors that we engage in all the time, and these emotions were joy, sadness, acceptance, disgust, fear, anger, surprise and anticipation. Robert Plutchik was the first to propose the need for something like a feelings wheel to get some clarity on one’s emotions, because according to him, there was an evolutionary and biological need for many of the emotions, and they were important to identify correctly for the sake of our sanity.ĭr. The idea behind Feelings wheels is that if humans have so many emotions, how can one navigate through them, especially if they are not feeling their best, like if they are stressed or angry, or even afraid?Īmerican psychologist Dr. There are also specific feelings wheels like that of the Junto Institute which is a company that seeks to help people grow and develop their businesses and they use the feelings and emotion wheel as a means of helping people better their emotional intelligence. Gloria Willcox have done some pioneering work in the field of theories of emotions, and they have created emotion wheels that many places use.
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